Sunday, 22 December 2013

Vendhaya Keerai Sambhar Recipe

I buy fenugreek leaves or vendhaya keerai whenever they are fresh.In chennai we get two types this one is the large one the other is very tiny one.I usually make a dhal,kootu or sambhar with this greens.This greens keeps good for about 2 days under refridgeration .This sambhar goes well with rice and dosa or idly.Fenugreek leaves serve as a good medicine for the diabetes.These greens are rich in dietary fibre and I was amazed to know that fenugreek leaves are high on protein.So planning to include more of this leaves in everyday cooking. Now to the recipe.
Vendhaya Keerai Sambhar Recipe

1 comment:

  1. This looks delicious and perfectly shaped.

    On-going event: Healthy vegetarian side dishes.